Back

Blogs

Managing Spring Allergies

The sun is shining, the flowers are blooming, you open the window to take in a deep breath of beautiful spring air and...

Achoo.

Your allergies start playing up.

Pollen is the main seasonal trigger, while year‑round culprits like dust mites, mould, and pet dander can cause similar allergic rhinitis symptoms. These include congestion, a runny nose, and watery eyes.

Fortunately, there are a few practical habits that can help

1. Know your triggers

Notice when your symptoms tend to flare up or worsen. Understanding what may be triggering them can make it easier to manage your exposure and help you take a few simple steps to ease the irritation.

2. Keep the outside, outside

Consider keeping windows and doors closed when pollen levels are high.
Shower and change clothes after being outdoors to wash away any pollen.
Use a saline nasal flush to clear allergens and ease congestion.
Limit pet dander by giving your fur babies regular baths.

3. Keep it clean and dry

Wash all bedding at a high temperature (ideally 60°C/140°F) to reduce dust mites.
Keep dampness in check by wiping down wet surfaces with a dry cloth (like showers) and fixing leaks to stop mold growth

4. Speak to a healthcare professional when necessary

If your symptoms are worsening, affecting your sleep or everyday life, or not responding to the measures you're taking, it's worth seeking medical advice.

A pharmacist or healthcare practitioner can advise you on suitable ways to manage allergy symptoms.

Don't have access to quality healthcare?

Medical Insurance from The Unlimited is designed to give customers access to specified private healthcare benefits, subject to the benefits and terms of the plan selected.

Don't let seasonal sniffles stand between you and the care you need.

Interested in Medical insurance?

Disclaimer: This article provides general information only and is not medical or financial advice. Medical Insurance is not the same as medical aid/a medical scheme and is not a substitute for medical scheme membership . Benefits, limits, eligibility requirements and applicable terms and conditions apply. The Unlimited Group (Pty) Ltd is an authorised Financial Services Provider (FSP 21473). The benefits are underwritten by Bryte Insurance Company Limited, a licensed insurer and an authorised FSP (17703).

Why the colour of your car matters more than you think

When buying a car, colour often comes down to personal taste. But the shade you choose can influence more than just how your car looks in the driveway.

From visibility and comfort to maintenance, long-term appearance and resale appeal, colour can play a bigger role in ownership than many drivers realise.

Here’s why it matters...

4 signs you may need a motor warranty

For many people, a car is more than just a way to get from one place to another. It plays an important role in everyday life, from school runs and commutes to weekend plans and long-distance travel.

As vehicles get older, unexpected mechanical issues and repair costs can become more common. Warning lights, unusual sounds or repeated workshop visits are often early signs that additional protection may be worth considering.

While not every driver will need extra cover immediately, there are certain signs that it may be time to consider a motor warranty or an extended warranty solution...

7 common reasons motor warranty claims may be rejected

One minute you’re driving to work, fetching the kids or running errands. The next, your car’s at the workshop needing a major repair, with a quote you weren’t expecting.

For those of us with a Motor Warranty, that’s usually the moment they breathe a sigh of relief and expect their cover to kick in. But when a claim’s rejected, the shock and frustration are real, especially when motorists don’t understand why the cover didn’t apply...

Is It Worth Getting a Motor Warranty After Manufacturer Coverage Ends?

Your manufacturer warranty has expired, or it is about to. Now what?

For most South African car owners, this question arrives without much warning. One month your car is covered for unexpected mechanical failures at no extra cost. The next month, you are carrying that risk entirely on your own. Whether getting a motor warranty is worth it comes down to three things: what your car is likely to cost you without cover, what cover actually includes, and whether your finances can absorb a worst-case repair bill.

This guide walks through both sides of the decision so you can make a call that fits your situation...

The risk of being uninsured

No one likes thinking about what could go wrong, but avoiding the conversation doesn't make the risk disappear.

A sudden accident. A breakdown. Unexpected damage to your car. A medical bill you didn't see coming.

These moments can change life quickly, and being unprepared can make them even harder...

Motor Warranty vs Mechanical Breakdown Insurance

If you've searched for "motor warranty vs mechanical breakdown insurance," you're not alone. These two terms cause more confusion than almost anything else in the South African motor finance world. Here's the short answer: in most cases, they refer to the same type of product. The AA's own Mechanical Breakdown Insurance policy states outright that it "is also commonly known as a warranty policy."

So if the names mean the same thing, what should you actually be looking out for? The distinction that matters is not what the product is called. It is whether your cover is backed by a registered insurer or is simply a contract with a dealer.

That single difference determines your legal protection, your recourse when a claim is rejected, and whether anyone is regulating the company holding your money...

Get the help you need

Got a question? From SIM card queries to death cover and how to claim, we’ve got the answers. And, if we don’t, we’ll get them for you. Just scroll down for answers to the FAQs.

0861 990 000

Emergencies | Customer Care | Claims

Download The Unlimited App today.

0861 990 000

Emergencies | Customer Care | Claims